The Five Foot Strong Podcast- S05E08: Now Vs. Then

Episode 50 of The Five Foot Strong Podcast is a special one.

In this milestone episode, host Jessica Gerlock reflects on the journey from recording episode one to reaching episode fifty. What started as a leap of faith has become a powerful space for conversations about mindset, strength, personal growth, relationships, and discipline.

Jessica shares how her voice, confidence, and perspective have evolved through the process of consistently showing up behind the mic. From overcoming self-doubt and imposter syndrome to redefining what strength truly means, this episode is an honest look at the growth that happens when you commit to becoming someone you’ve never been before.

This episode is about honouring where you started, recognizing how far you’ve come, and embracing who you’re becoming next. If you’ve ever felt unsure about starting something new, this conversation is your reminder that strength is built one step — and one episode — at a time.

🎙 Available on all podcast platforms and YouTube.

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