We will be discussing the current events of this historic weekend that took us from the fairy tale of a Royal Wedding to the capture of one of our nation's most powerful enemies. Join in the conversation, this Thursday at 11pm. Call in with your comments!!!

We will continue our conversation about how to stay positive and motivated.  We will welcome Hiram, from Go Higher Dudde, to share his wisdom and expertise.
Join in the conversation, this Thursday at 1pm and don't forget to GO HIGHER!!!

We want to eat better....NOW WHAT?!?!?? Join in the conversation.  We will have Lauren Hodges, a certified nutritional coach, to guide us through this! This Thursday at 1pm!!! You DO NOT want to miss this show!!!!!

This Thursday at 1pm our guest will be Nelson Alverio, a life coach. He will be sharing hints on how to stay positive when life throws you a curve ball and how to live a balanced life. Join in the conversation!!!!!

We will talk about how to start a healthy lifestyle. We will have our first ever guest speaker, Amy Badger from Bodiesbybadger.com
Join in the conversation this Thursday at 1pm!

In today's show we will discuss different ways to relax. Join in the conversation!

We will talk about things we do and don't do after we become mothers. How do we handle kids, work, husbands, fitness and everything in between. Join us and share your thoughts with us!

Real women discussing real life....when life throws you a curve, we will answer the question....now what????