Welcome to the team, Abby! Today we talk about how to make friends, how to be a good friend, and how to stop comparing yourself during this pandemic. Enjoy :)

I wanted to take a moment and provide some sense of levity for your day. I picked up this book today, and thought it would be a nice way to relax. It has always brought me peace when being read to, so I hope you enjoy this as much as I did.

Listen to me speak too quickly about music for 30 mins! I can’t help it. I got so excited. Enjoy :)

I am apparently so excited for this because I say it about 5 times in 27 mins. But enjoy! I talk about the rebranding of the podcast, answer a journal entry, and some questions from WNRS :)

This week I sat down and talked about future careers, gush about Maggie Rogers, and more. Enjoy :)

I talk about my New Years resolutions, nostalgia, and rethinking past interactions.

I answer some New Years reflection questions for you today. Chill out and drink some coffee with me!

I sit down with Rio to talk about high school and social media, body image, and stepping outside of our comfort zones. Enjoy!

I am just giving my own advice, but I am not a professional. Reach out to a professional if you’re struggling!

Another solo episode! I talk about what to do after you have a rough patch with mental health, and having hope that things will feel better soon. Enjoy!