Community reporter Dorothy Macnaughton shares a recipe or two, and tells us what she thinks of the new version of the Canada Food Guide. From the January 30, 2019 episode.

The music streaming service Spotify has introduced a new feature that lets users block music from artists they no longer want to hear. Tech expert Mike Agerbo tells us who he’s blocking. From the January 30, 2019 episode.

We talk politics with Craig Oliver. From the January 30, 2019 episode.

Scientists are saying we should pay more attention to the effect of climate change on groundwater reserves. We ask our environmental expert Lawrence Gunther what the risks are. From the January 29, 2019 episode.

Scientists are saying we should pay more attention to the effect of climate change on groundwater reserves. We ask our environmental expert Lawrence Gunther what the risks are. Ontario premier Doug Ford has broken with tradition by choosing not to send out a daily list of his meetings. We discuss how much we value transparency in politics. We speak with Georgie Hutchinson from the Pacific Post Partum Support Society about a new texting service for parents who need help. Community reporter Gerry Harris shares a few of the cooking tips he’s picked up from his time in the kitchen. Many of us have heard of two-factor authentication, but don’t know what it means. We ask Marc Aflalo from Your Tech Report to give us an introduction to this online security procedure. We have our weekly news quiz. This is the January 29, 2019 episode.

Ontario premier Doug Ford has broken with tradition by choosing not to send out a daily list of his meetings. We discuss how much we value transparency in politics. From the January 29, 2019 episode.

We speak with Georgie Hutchinson from the Pacific Post Partum Support Society about a new texting service for parents who need help. From the January 29, 2019 episode.

Community reporter Gerry Harris shares a few of the cooking tips he’s picked up from his time in the kitchen. From the January 29, 2019 episode.

Many of us have heard of two-factor authentication, but don’t know what it means. We ask Marc Aflalo from Your Tech Report to give us an introduction to this online security procedure. From the January 29, 2019 episode.

We have our weekly news quiz. From the January 29, 2019 episode.