On this week’s #One2ThreeShow, broadcasting from The Pink House Studios (my bedroom) we were joined by the iconic Stacey Jackson; singer, songwriter, full time mum, entrepreneur, author, actress and all round superstar to introduce her latest album StaePumped Volume 3. We caught up on life in lockdown, keeping fit at home, the new album and working/hanging with Snoop Dogg!

I caught up with everybody’s favourite Wessex Boy, Frank Turner, backstage at Southend Cliff’s Pavilion.

With Frank part way through his UK Solo Tour, Lost Evenings IV, we talked about the obvious challenges playing this tour and his thoughts on the future of the live music industry as a whole in the wake of the Coronavirus.

Plus, find out which song took 5 years and 20 minutes to write, the definition of “post studio stress disorder”, the experience of unearthing some untold stories with “No Man’s Land” and who looks after Frank’s cat on tour!

Tickets are still available for some of the remaining dates of the Lost Evenings IV Tour and to keep up to date with all things Frank, including tour updates follow him on social media or visit www.frank-turner.com

In honour of International Women’s Day on Sunday, I filled the entire show this week with some of the most inspiring/awesome women I’ve had the pleasure of meeting and interviewing on Phoenix FM. On this week’s One2Three show we talked to some amazing women from all walks of life; comedians, rockstars and former chicken farmers all had their own inspiring message to share from confronting “invisibility” and surrounding yourself with people you love to recognising breast implant illness, ageing gracefully and tackling adversity. Listen to the full show featuring clips from Cally Beaton, Charlotte Carpenter, Alessi’s Ark, Dorothy & Greta Brandler or hear the full interviews in previous episodes of this podcast.

I was joined on the #AsYetUntitledRockShow by Alex Pattle, drummer from Brentwood based indie band Ocean Flaws. We talked about the band’s new single “Deep Sea Dreaming”, the best (and shortest) caravan holiday of the year and what 2020 holds in store for the local band.

I was joined in the studio by YouTube star Asim Hussain AKA SuperRebel. With over 150k subscribers to his channel Asim is using his knowledge and expertise in online media and marketing to support businesses. We talked about how and why he started his own YouTube channel and picked his brains on how we can all post better videos and be more successful in online marketing. For more details on how Asim’s company can take your business to the next level visit www.mme-london.com.

I was joined on the #AsYetUntitledRockShow by Nikki Smash from Brighton rock trio The Rocket Dolls. We talked about the band’s latest single and music video for “The Grip”, their forthcoming third studio album “The Art of Disconnect” and what it’s really like playing with fire!

I was joined on the #AsYetUntitledRockShow by Andrew Hunt from Welsh rock band Buffalo Summer. We talked about the band’s latest single “Everybody’s Out For Number 1” and their forthcoming third studio album “Desolation Blue”.

I was joined by Nashville’s rising country star Chloe Collins. A songwriter since the age of 8 and influenced by the likes of Taylor Swift and Katy Perry, Chloe Collins has already had one of her tracks featured on the ABC family TV show ‘The Vineyard’ and on the 100th episode of NASHVILLE on CMT and with the ability to write songs faster than she can record them she’s certainly a talent you’ll hear a lot more of in the future.

On the #AsYetUntitledRockShow I was joined by Did Coles, guitarist from stadium-bound rock band EMPYRE. We talked about the band’s new video for the single “My Bad”, their epic debut album “Self Aware”, creative processes, their UK Tour supporting some mega rockstars and Henrik’s alleged six-pack.

I was joined on the phone by Alessi and Jason of Alessi’s Ark to introduce their new single “Woman”. Last time we spoke they’d just got engaged. (Congratulations!) This time we talked about what it’s like working with those closest to you and their upcoming tour… plus Jason’s Grandad Norman AKA “World Scrabble Champ” and we unofficially started a campaign to bring back free Vienetta.

The new single “Woman” by Alessi’s Ark is out now.

In other news, the final scrabble scores were;