Nowhere To Go But Up

In this episode we accidently end up down the road of covert racism, and white fragility when we expressly said in the beginning of the conversation that we were going to steer away from social issues in this episode. I'm not sure if we made it 10 minutes before it moved into that space and you can clearly see from the conversation that it wasn't intentional but you can also see that it kept going back there by both of us. 

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I'm not sure how I felt about my participation in this conversation. I noticed some old behaviors starting to creep out in the video in some of my mannerisms and facial expressions. I think I could have done better in how I responded to a couple of things. I think the concept of white fragility has some truth to it. Find out where you fall on covert racism spectrum.

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Check out these resources that Lori has provided on the subject of white fragility and covert racism.

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• White Fragility by Robin DiAngelo
• https://robindiangelo.com/publications/
• Seeing White Podcast Series
• https://www.sceneonradio.org/seeing-white/
• What I am learning from my white grandchildren – truths about race Ted Talk
• https://www.youtube.com/watch?v=u5GCetbP7Fg
• How to Be Anti-Racist by Ibram X. Kendi
• https://www.ibramxkendi.com/how-to-be-an-antiracist-1
• The Raw and Wild Hearts Podcast, 'Thoughtful Conversations About Whiteness with Good Friends and Cats'
• https://therawandwildhearts.com/2020/02/09/thoughtful-conversations-about-whiteness-with-good-friends-and-cats/
• The Raw and Wild Hearts Podcast, "A Critical Conversation About Racial Profiling and Police Reform'
• https://therawandwildhearts.com/2020/06/14/a-critical-conversation-about-racial-profiling-and-police-reform/

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You can find Lori Here:

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In this episode we accidently end up down the road of covert racism, and white fragility when we expressly said in the beginning of the conversation that we were going to steer away from social issues in this episode. I'm not sure if we made it 10 minutes before it moved into that space and you can clearly see from the conversation that it wasn't intentional but you can also see that it kept going back there by both of us. 

. 

I'm not sure how I felt about my participation in this conversation. I noticed some old behaviors starting to creep out in the video in some of my mannerisms and facial expressions. I think I could have done better in how I responded to a couple of things. I think the concept of white fragility has some truth to it. Find out where you fall on covert racism spectrum.

.

Check out these resources that Lori has provided on the subject of white fragility and covert racism.

.

• White Fragility by Robin DiAngelo
• https://robindiangelo.com/publications/
• Seeing White Podcast Series
• https://www.sceneonradio.org/seeing-white/
• What I am learning from my white grandchildren – truths about race Ted Talk
• https://www.youtube.com/watch?v=u5GCetbP7Fg
• How to Be Anti-Racist by Ibram X. Kendi
• https://www.ibramxkendi.com/how-to-be-an-antiracist-1
• The Raw and Wild Hearts Podcast, 'Thoughtful Conversations About Whiteness with Good Friends and Cats'
• https://therawandwildhearts.com/2020/02/09/thoughtful-conversations-about-whiteness-with-good-friends-and-cats/
• The Raw and Wild Hearts Podcast, "A Critical Conversation About Racial Profiling and Police Reform'
• https://therawandwildhearts.com/2020/06/14/a-critical-conversation-about-racial-profiling-and-police-reform/

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You can find Lori Here:

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www.therawandwildhearts.com

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www.instagram.com/therawandwildhearts

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Here is where you can find me:

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Linktree:

https://linktr.ee/Nowheretogobutup

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To support the show through Patreon:
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Patreon: https://www.patreon.com/user?u=19859993

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You can also tip me through PayPal:

www.paypal.com 

recipient: [email protected]

In this episode I talk to Alan Samuel Cohen who is a speaker, author, coach, and public relations expert that has an interesting connection to the Harry Potter Series. 

For over three decades Alan Cohen has worked with business leaders as an executive coach, senior marketing professional, and human resources consultant. As a sought-after speaker, author, leadership instructor and executive coach, he has helped and inspired senior-level executives and teams to become more connected to their lives and business goals, resulting in greater performance and highly improved business results.

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Join The EQ Advantage Facebook Community for Free! (for the fellas)   https://www.facebook.com/groups/EQAdvantage/?ref=share .   The Magical Power of Shared Purpose, my TedX   https://www.youtube.com/watch?v=ZVMagm7IbOM&feature=youtu.be . Opt In for My Mailing List   https://alansamuelcohen.us11.list-manage.com/subscribe?u=0501c46b5d5c8c82dfdf3dee2&id=4cf6515498 . Opt In for Bonuses https://www.alansamuelcohen.com/subscribe . Leading Through Change infographic bit.ly/ascleadership . And my website info   www.alansamuelcohen.com .

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Alan's reading & listening suggestions:

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Books:

Harry Potter and the Sorcerer's Stone Novel by J. K. Rowling

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Podcasts':

TED Radio Hour

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To su

In this episode I talk to Alan Samuel Cohen who is a speaker, author, coach, and public relations expert that has an interesting connection to the Harry Potter Series. 

For over three decades Alan Cohen has worked with business leaders as an executive coach, senior marketing professional, and human resources consultant. As a sought-after speaker, author, leadership instructor and executive coach, he has helped and inspired senior-level executives and teams to become more connected to their lives and business goals, resulting in greater performance and highly improved business results.

.

Join The EQ Advantage Facebook Community for Free! (for the fellas)   https://www.facebook.com/groups/EQAdvantage/?ref=share .   The Magical Power of Shared Purpose, my TedX   https://www.youtube.com/watch?v=ZVMagm7IbOM&feature=youtu.be . Opt In for My Mailing List   https://alansamuelcohen.us11.list-manage.com/subscribe?u=0501c46b5d5c8c82dfdf3dee2&id=4cf6515498 . Opt In for Bonuses https://www.alansamuelcohen.com/subscribe . Leading Through Change infographic bit.ly/ascleadership . And my website info   www.alansamuelcohen.com .

.

Alan's reading & listening suggestions:

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Books:

Harry Potter and the Sorcerer's Stone Novel by J. K. Rowling

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Podcasts':

TED Radio Hour

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To support the show through Patreon:
.
Patreon: https://www.patreon.com/user?u=19859993
.
All the ways to listen, support, find, ect.. go here:
.
Linktree: https://linktr.ee/Nowheretogobutup

 

In this episode I talk to Scott Hall about his journey through life including jail, addiction, food industry, podcaster, and Pursuing the passion of comedy. Scott is a comedian. I actually related to Scott's story quite a bit. 

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Scott Hall is a comedian in the DC comedy scene, quickly making a name for himself as a talented MC with a passion for crowdwork. Scotts comedy is a mix of nonsense, self examination and crowd participation. Scott has performed on both the east and west coast most recently placing 2nd in the Black Box Comedy Theatre Competition.

Scott also hosts the What’s Your Deal Podcast, a video podcast focused on the stories that make people who they are as well as self-examination. Quickly becoming one of top podcasts in the DMV and is on its way to becoming a staple of the DC scene.

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You can find Scott here:

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Insta: https://www.instagram.com/scotthallstandup/

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Insta: https://www.instagram.com/whatsyourdeal_podcast/

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YouTube:

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https://www.youtube.com/channel/UCpGWwts_THIldsAz8xenS7w

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Scott's reading & listening suggestions:

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Books:

The Subtle Art of Not Giving a Fuck, Author Mark Manson

A New Earth, Author Eckhart Tolle

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Podcasts':

The Joe Rogan Experience, Host Joe Rogan

You Made It Wierd, Host Pete Holmes

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To support the show through Patreon:
.
Patreon: https://www.patreon.com/user?u=19859993
.
All the ways to listen, support, find, ect.. go here:
.
Linktree: https://linktr.ee/Nowheretogobutup

In this episode I talk to Scott Hall about his journey through life including jail, addiction, food industry, podcaster, and Pursuing the passion of comedy. Scott is a comedian. I actually related to Scott's story quite a bit. 

.

Scott Hall is a comedian in the DC comedy scene, quickly making a name for himself as a talented MC with a passion for crowdwork. Scotts comedy is a mix of nonsense, self examination and crowd participation. Scott has performed on both the east and west coast most recently placing 2nd in the Black Box Comedy Theatre Competition.

Scott also hosts the What’s Your Deal Podcast, a video podcast focused on the stories that make people who they are as well as self-examination. Quickly becoming one of top podcasts in the DMV and is on its way to becoming a staple of the DC scene.

.

You can find Scott here:

.

Insta: https://www.instagram.com/scotthallstandup/

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Insta: https://www.instagram.com/whatsyourdeal_podcast/

.

YouTube:

.

https://www.youtube.com/channel/UCpGWwts_THIldsAz8xenS7w

.

Scott's reading & listening suggestions:

.

Books:

The Subtle Art of Not Giving a Fuck, Author Mark Manson

A New Earth, Author Eckhart Tolle

.

Podcasts':

The Joe Rogan Experience, Host Joe Rogan

You Made It Wierd, Host Pete Holmes

.

To support the show through Patreon:
.
Patreon: https://www.patreon.com/user?u=19859993
.
All the ways to listen, support, find, ect.. go here:
.
Linktree: https://linktr.ee/Nowheretogobutup

In this episode I talk to Giampierro Scattalon about his tour in Afghanistan and the PTSD that he suffered as a result of his experience. We also talk about vulnerability and the importance of communication.

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To support the show through Patreon:
.
https://www.patreon.com/user?u=19859993
.
All the ways to listen, support, find, ect.. go here:
.
https://linktr.ee/Nowheretogobutup

In this episode I talk to Giampierro Scattalon about his tour in Afghanistan and the PTSD that he suffered as a result of his experience. We also talk about vulnerability and the importance of communication.

.

To support the show through Patreon:
.
https://www.patreon.com/user?u=19859993
.
All the ways to listen, support, find, ect.. go here:
.
https://linktr.ee/Nowheretogobutup

In this episode I am talking to Michael Hsu an author, empath, coach, & podcaster about intergenerational trauma, what it is and how it works.

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About Michael:

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Michael coaches empaths and highly sensitive people who experience anxiety, anger, and depression to learn the revolutionary Emotional Strength F.I.S.T. process that heals the root of all your negative emotions, feelings and problems from the ground up through intergenerational trauma healing by finding out "Whose movie are you in?" so that you can stop being an emotional sponge but a source of light that you shine onto the world and have the tools to make your life's purpose and message into your reality and the reality of our world

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Michael's book:

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https://www.amazon.com/gp/product/1949593029/

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Michael's podcast:

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https://podcasts.apple.com/us/podcast/heal-from-the-ground-up/id903703568

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Michael's website:

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https://www.healfromthegroundup.com/

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If you would like to receive a free coaching session on the Heal From the Ground Up podcast and YouTube channel contact [email protected]

.

To support the show through Patreon:
.
https://www.patreon.com/user?u=19859993
.
All the ways to listen, support, find, ect.. go here:
.
https://linktr.ee/Nowheretogobutup

In this episode I am talking to Michael Hsu an author, empath, coach, & podcaster about intergenerational trauma, what it is and how it works.

.

About Michael:

.

Michael coaches empaths and highly sensitive people who experience anxiety, anger, and depression to learn the revolutionary Emotional Strength F.I.S.T. process that heals the root of all your negative emotions, feelings and problems from the ground up through intergenerational trauma healing by finding out "Whose movie are you in?" so that you can stop being an emotional sponge but a source of light that you shine onto the world and have the tools to make your life's purpose and message into your reality and the reality of our world

.

Michael's book:

.

https://www.amazon.com/gp/product/1949593029/

.

Michael's podcast:

.

https://podcasts.apple.com/us/podcast/heal-from-the-ground-up/id903703568

.

Michael's website:

.

https://www.healfromthegroundup.com/

.

If you would like to receive a free coaching session on the Heal From the Ground Up podcast and YouTube channel contact [email protected]

.

To support the show through Patreon:
.
https://www.patreon.com/user?u=19859993
.
All the ways to listen, support, find, ect.. go here:
.
https://linktr.ee/Nowheretogobutup