Another brain dump about authenticity, alignment, release, self-care, and "normalcy".

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**WARNING: I dropped a lot of F- bombs in this one...apologies. Rona stresses me out. Other than that, a lot of randomness surrounding reality TV, double dates, insecurities, and upcoming vacations.

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Recounting how I dealt with an anxiety attack in the midst of today's walk thru the woods.

Tried it….do not recommend! Also talking about how life is a series of peaks and valleys…

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Nothing special - just a quick update about what's been going on in my life. It's a bit scattered cuz that's where my brain is right now...bear with me.

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Kumandra is possible...we may not see it in our lifetime but that doesn't mean it'll never happen. Here's to hope...keep the dream alive with every action.

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Congratulations to the graduating class of 2021! I'm so proud of you guys! Go forth and prosper.

Happy Friday! Today is a good day so we need to live it to the fullest! Just wanted to take a moment and share some good news - and also let you guys know that all is well. The beginning of the week was pretty rough... Okay enjoy!

As the day progresses, things start to look up. I'm still a little low but at least I can focus enough to answer emails. The support I received today truly touched me - humanity at its finest.

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Feeling like an attack is coming so trying to distract myself from it...calm myself down by talking. It helps a bit.

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This episode is sponsored by

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