In this episode of NTheRealestWay, the milestone 60th episode, Marqes takes a thoughtful approach, reflecting on the importance of taking time for mental health and not rushing through personal struggles. After dealing with his challenges, he discusses how crucial it is to sever ties with those who bring harm rather than help. While also reflecting on memorable moments from past episodes, reminiscing about the impactful conversations with guests, and closing out season one on a reflective note.

In this episode of NTheRealestWay, Marqes discusses the challenges of navigating declining mental and physical health. He stresses the significance of tuning into your body and being aware of any warning signs. He also underscores the importance of recognizing when it's time to make a change in your life. Marqes draws from his own experiences to show just how vital it is to prioritize self-care, adjust to new situations, and take charge of your overall health.