Janine L. Malcolm is a Doctor of Naturopathic Medicine and Licensed Acupuncturist. Listen in as she and Dianne discuss the mind-body connection, preventative medicine, chronic disease, and more!

Janine received her BA in Psychology with a pre-med focus from the University of California, Berkeley in 1995 where she played volleyball in the then Pac-10. She also studied sports medicine and was certified by the American College of Sports Medicine as a fitness and strength trainer in 1996. Dr. Malcolm then went on to study natural medicine at Bastyr University and graduated with her Doctor of Naturopathic Medicine and her Master of Science in Acupuncture in 2000. Dr. Malcolm completed her clinical studies in Seattle, WA and an overseas internship in Shanghai, China.

Dr. Malcolm moved to Boulder and started her medical practice in 2000. In 2015, she and her family relocated to the beautiful town of Niwot. She then moved her practice to Niwot in April 2018. Janine has been teaching at various schools, including Bastyr University, Naropa University in Boulder, the Northwest Institute of Medical Herbalism, and Professional Conferences for over 27 years. She has lectured on many subjects including anatomy and physiology, nutrition, Naturopathic and Chinese medicine, preventative medicine, yoga and exercise, mind/body consciousness and meditation, cancer, and chronic disease.

Janine has been practicing yoga and meditation for over 25 years. When she is not immersed in her family medical practice or teaching, she loves to spend time with her 2 amazing children. In addition, Janine enjoys traveling, hiking, biking, dancing, and cooking. Janine looks forward to sharing her knowledge, experience, and love of wellness with you.

Niwot Natural Medicine

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy.  The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Charis came to NTI as a registered nurse. Fed up with the conventional medical system, she decided to pursue an education in holistic nutrition. Listen in is as she and Dianne chat about conventional vs holistic health care, and Charis’s nutrition therapy practice, Prime To Nourish. 

Charis Sederberg has been a registered nurse for almost 20 years. She spent her nursing career taking care of patients with cancer.    About 10 years ago, her own health was suffering and she couldn't get any answers or support from the traditional medical model.  After being told "there is nothing wrong with you" a number of times, she decided to take her health into her own hands.  She enrolled in the Nutrition Therapy Institute for the education and quickly realized that she had to help others as she was able to help herself and her family.   

Prime to Nourish is built on three foundations for optimal healing;  digestion, nutrition, and nervous system regulation, or stress management.  Charis helps her clients develop strategies to support these foundations for their personal situation so they can start their health transformation.    When clients need more, Charis also designs personalized protocols based on functional testing to support her clients on their health journey.  

Prime To Nourish

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy.  The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Dr. Bedinghaus is passionate about helping people live healthier lives and getting to the root cause of their health issues. In this episode of the NTI PodTalk, Dianne chats with the doctor about nutrition, lifestyle, and her medical practice, Healing Unleashed. 

Wanda J. Bedinghaus, MD IFMCP began her medical career as a board-certified pediatrician. After a decade in traditional medicine, she discovered the much more holistic, practical approach to chronic conditions in Functional Medicine.  Functional Medicine is becoming the medicine for the 21st century. What Dr. Bedinghaus says about Functional Medicine: “What I love about Functional Medicine is that it is very individualistic, holistic, and scientific.  Spending time with my patients in exploring the many lifestyle factors that have influenced their physical, mental, emotional, and spiritual health has added to my ability to help them recover and live life more fully.”

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**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy.  The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Obesity is a multifactorial disease that requires a multifaceted treatment plan. In this episode of the NTI PodTalk, Dianne chats with Dr. Abby Bleistein about her medical weight loss practice, Healthful Life MD. 

Dr. Abby Bleistein is the founder and medical director of a multidisciplinary Obesity Medicine practice, Healthful Life MD, where she currently practices in Golden, Colorado. The multidisciplinary approach includes a certified nutritionist, a registered dietitian, a certified trainer, specialists in health psychology, sleep disorders, trauma, and eating disorders, and a chef specializing in culinary nutrition.  She supports patients with compassionate, comprehensive, and coordinated care as they work towards a healthier life-style. She is board certified in Internal Medicine and Pediatrics and is a Diplomat of the American Board of Obesity Medicine.  She is the current Colorado State Advocacy Representative for the Obesity Care Continuum for the Obesity Medicine Association and she is part of the working group developing the Colorado Obesity Society.  In 2016, Dr. Bleistein was recognized by the Obesity Medicine Association as Candidate of the Year. She has served on the Pediatric Committee, the Advocacy Committee. and as a member of the Speakers Bureau of the Obesity Medicine Association. 

Healthful Life MD

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy.  The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Listen in as Dianne chats with Dr. Nicole Huffman about menopause and holistic ways to manage it.

Dr. Nicole Huffman is a naturopathic medical doctor and her passion is finding the root cause of her patient’s imbalances and/or in a state of dis-ease; not just solving the symptom picture. She believes the body has the ability to heal itself given the correct personalized treatment plan and after restoring the basic determinants of health. While her home is Colorado, she advises remotely all over the world. She has a podcast called "Coffee with the Docs" and an online school where she empowers her audience on how to thrive.

She loves working with hormones, autoimmune, thyroid, fertility, up-leveling health and so much more. She believes the body has the ability to heal itself given the correct personalized treatment plan and after restoring the basic determinants of health. 

When not seeing patients you’ll likely find her being a mama, working on her ranch complete with 6 horses, 2 mini donkeys, hiking with her two dogs Canyon + Kira and spending time with her amazing husband Matt. 

Dr. Nicole's Website

Flatiron Functional Medicine

Dr. Nicole's Podcast

Dr. Nicole's Instagram

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy.  The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

In this episode of the NTI PodTalk, Dianne chats with Dr. Kayla Cook about naturopathic medicine and thyroid dysfunction.

Dr. Kayla Cook is a licensed Naturopathic Doctor who specializes in natural alternatives to prescription drugs. Her passion lies in empowering women to reclaim their health and live a limitless life. She is the co-founder and director of Clear Creek Natural Medicine, an integrative medicine clinic located in Arvada, Colorado. Dr. Cook is an avid educator, researcher, and writer. For a free copy of her latest ebook "Core Supplements for a Healthy Life" you can visit Dr. Cook's instagram page (@drkaylacook) or email [email protected].

To learn more and stay connected, check out the following links: 

Clear Creek Natural Medicine

Free E-Book

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy.  The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Autumn Smith is the co-founder of Paleo Valley, Wild Pastures, and the Wild Pastures Burger Co. In this special episode of the NTI PodTalk, Dianne and Autumn talk about regenerative agriculture, grass fed beef, and the Wild Pastures Burger Company. 

Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life free of health issues, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her IBS was cured. But that was just the beginning. She also had less anxiety, was mentally sharper, and a bubbly side of her that she forgot existed came back. Since then, Autumn has dedicated her life to helping others harness the power of whole foods to live vibrant lives.

In 2013, she and her husband, Chas, launched Paleovalley, a company dedicated to helping people get the essential nutrients they need, without added sugars, grains, and other harmful ingredients. But they didn’t stop there. After learning about the healing powers of grass fed, pasture raised meat - both for our bodies and the planet - Autumn and Chas started their next venture. In 2018, they launched Wild Pastures, a regenerative meat delivery service that sends 100% grass fed pasture raised meat directly to your doorstep. 

After becoming a loving mom to her son Maverick, Autumn’s concern for her own personal health and the health of the planet was taken to new heights. She’s dedicated to not only making healthy, nutrient dense foods and supplements more accessible, but doing everything she can to help restore health to our planet. Her goal? Create a world where her children, and her children’s children don’t have to worry about having access to the nutrients our body’s need to thrive. Autumn truly believes that together we can create a world where vibrant health and organic, sustainable, regenerative practices are the norm. 

PaleoValley

Wild Pastures Meat Subscription

Wild Pastures Burger Co.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's programs, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy.  The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Kestrel Burcham is the Policy Director for the Cornucopia Institute. The Cornucopia Institute acts as a watchdog for the organic industry and advocates for an organic label that can be trusted. In this fascinating conversation, Dianne and Kestrel talk about the benefits of organic agriculture, how the Cornucopia Institute advocates for the industry, how consumers can help shift conventional agriculture to organic, and more!

Kestrel lives in northwest Oregon, in the lush Willamette Valley. Kestrel has a background in Animal Science and English from the University of California, Davis. They have worked as an animal technician in both research and industry settings and have experience with different types of livestock. Organic and environmentally conscious food production is part of their background, having grown up on familial farms and assisted in all aspects of farm management. Their favorite part of living with the land has always been getting their hands dirty caring for and nurturing crops that would end up on the dinner table.

Kestrel Burcham holds a J.D. with a certificate in Environmental and Natural Resource Law from Lewis and Clark Law School. After completing law school and passing the Oregon Bar exam, they practiced in animal and agricultural law for a few years before joining Cornucopia as a policy analyst. Kestrel is particularly passionate about sustainable agricultural, environmental protection, and animal welfare.

As a policy director, Kestrel champions authentic organic agriculture in their research, writing, education, and direct advocacy.

Kestrel enjoys exploring the outdoors through hiking, photography, gardening, and horseback riding.

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy.  The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Shantiel is a Nutrition Therapist Master and a Mindset Coach. She graduated from NTI in October 2022 and graduated from the Quantum Coaching Academy in November 2022. Before school, she spent her whole adult years practicing as a Massage Therapist and Esthetician. Shantiel has always had the urge to help others, but, with her own health struggles, found the way to true health is about what you put into your body and mind every day. 

Shantiel has dealt with autoimmunity since 17 years old and, like many others, heard that it was all in her head, she was just depressed, and it is just because of her age. These answers were not good enough, so she started doing research on her own, started seeing a Functional Medicine Doctor, and then found her way to Nutrition Therapy Institute. Once she felt the relief that she had been longing for for years, she decided that she needed to learn how to share this knowledge with others. On the journey, she also quickly learned that it's not just what we feed ourselves but it's how we take care of ourselves and how we speak and think about ourselves. Therefore, she started school at Quantum Coaching Academy to learn more about how to connect with people on a deeper level. 

The focus of Shantiel’s nutrition business is around women's health and autoimmune conditions, and as we well know, autoimmune diseases can also be turned on by how much stress we expose ourselves to on a daily basis. Shantiel truly believes that those with autoimmune conditions not only need the tools to know how to eat properly, but also how to reset their mindset to achieve their goals. Without the healthy mindset piece, those with anxiety, depression, fatigue, and all the other things, can easily slide back into old habits and not make or even attempt the diet goals. She knows, she’s been there.

Find Shantiel on Facebook, Instagram, and LinkTree

**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy.  The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Listen in as Dianne chats with functional medicine doctor, Dr. Stillman, about practicing functional medicine, light therapy, and the importance of mindset.

Leland Stillman, MD, was born in New York City and grew up in Richmond, Virginia. He graduated from Connecticut College with a degree in Environmental Health and a minor in Chemistry. He received his medical doctorate from the University of Virginia School of Medicine and completed his residency training at Maine Medical Center. He now resides in St. Petersburg, Florida, where he focuses on nutrition and hormonal health in his practice. In his spare time, he likes free-diving and paddle-boarding.

Dr. Stillman's Website

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**Timestamps for the topics discussed can be found on this episode's NTI PodTalk page.

Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team.

This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy.  The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.