Nourishing the Mother

NTM 372: Body basics…our top 4 daily actions for loving your body

08.08.2022 - By Bridget Wood & Julie TennerPlay

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This episode is all about the practice of relationship with your body, not an arrival point or destination laden with expectation. In this episode we recognise that relationship with our bodies is a lifelong process and includes repulsion, indifferent and revelation. In this episode we discuss: ⁃ The drive to always want to make your body different or better ⁃ Living in a society that has a disdain for ageing ⁃ Finding ways to appreciate your body for what it can do a...

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