Nourishing the Mother

NTM 426: How to lead yourself out of a funk

08.21.2023 - By Bridget Wood & Julie TennerPlay

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Sick of negotiating your life like some sort of tetris game? Going through the motions but not really “feeling it”? In this episode we give you three super tangible steps to lead yourself out of a funk and back into enjoying your life again. In this episode we discuss:Breaking down the chains of patriarchy and colonialismRecognising where we’re gaslighting ourselvesNoticing where we’re stagnating and not living up to our potentialPracticing holding intensity to grow our lives beyond our comfort zoneFinding meaning and inspiration to fulfill your needsRemembering that constant service crowds out your creativityCollecting ‘badges’ as a measure of being a ‘good mother’Recognising what’s aligned with your interests versus what’s you dragging your feet?Noticing your conditioning so you can decide the beliefs driving your behaviour are fully yours, or notRecognising the difference between leading yourself, and being lead, through your day

To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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