Nourishing the Mother

NTM 448: Moving towards acceptance of your ‘shitshow’ - Part 2

01.22.2024 - By Bridget Wood & Julie TennerPlay

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You’ve learnt into acceptance through part 1, which creates more spaciousness, so let’s go deeper into how *not* to burn your energy through fighting or collapsing into your current shitshow. In this episode we explore:Acceptance is a mindset shiftAcceptance is a perception shiftHow to shift your perception and mindsetThe fruits of abundance are often heralded by intensityHow to shift your perception to find nervous system safetyFinding small gifts within the struggleAsking yourself what you need to be able to rise to this next level situationKnowing what you need to be able to sustain yourself and your energy through a trialling periodMoving beyond gritting your teeth to ‘get it done’Accessing more capacity through acceptanceMove your body to move your mindLinking your physical strength to your mental strengthKnowing when a strategy is supportive, or when it’s destructive

To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit https://julietenner.love/

To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit https://www.bridgetwood.life/

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