On this episode, I touch on why setting boundaries has been important for me. I hope that as you listen, you pick up on something that pushes you to do the necessary changes.

Love,

Ntosh

♥️

In this episode, I share a bit of my reflection on UNDERSTANDING SELF. It’s a very short episode and I hope you will enjoy it. ❤️

Welcome back to On Life With Ntosh, I am back with episode 2 and we are talking about PERSPECTIVE. Have you often wondered if it wasn’t just the situation at hand causing you pain but your perspective of it too? Well, that’s been me and in this episode, I try and just explore how important our view of things is. I hope you enjoy! ❤️

It is often so easy to note what is going wrong or what is still to be ticked of the list of the many things to do in this life. However, when do we stop and become one with our present moment? When do we stop and say “I have come so far and done so well for myself”? In this episode, I talk about the art of contentment and how this has helped me be more content and grateful for my life. I hope you will enjoy this! Love Ntosh ❤️

To unlearn, learn and everything in between through discussing topics! An episode every week, concise and based on lessons learnt, experience, knowledge and analysis. I hope you enjoy! 📌 Love, Ntosh ❤️

“Why a podcast, Ntosh?” This episode is aimed at explaining what the point of this podcast is, what to look forward to and a few things to note. I really hope that you will enjoy it and that it convinces you to take this journey of learning, unlearning and handling everything in between amazingly with me

I have been contemplating this for way too long and there has never been a good time to record because of schedule clashes and well... living in a busy street. I therefore apologize for the background taxi hoots and all the other racket. I just figured, “if I don’t do this now then I will not do it” and well, here goes everything. It’s short and straight to the point as I hope all episodes will be. May the learning, unlearning and everything in between BEGIN...