Nu Growth Podcast

This week we are growing with Lourdes Anita Branch. She is a native New Yorker who loves to see woman walk in their God-given purposes. Lourdes is also an author, YouTuber and educator. We will discussing how to embrace your beauty in the midst of social media filter culture. The pressure to look like an IG model is real and sometimes it can lead to low self-esteem and even cause us to lose sight of reality and what is important. Lourdes bravely shares her journey as she is learning to embrace her body and her “imperfections.” For more of Lourdes you can follow her journey at https://www.lourdesanita.com/ and add her on IG @Lourdes_anita. You can purchase her book at https://www.blurb.com/b/9961168-stay-focused-purpose-over-_______

This week I share more about the gift of being alone and all the cool things I have discovered along the way.

Have you ever made a decision and immediately regretted it afterwards? This week we are learning with Nyya Flores Toussaint. He shares about how he is learning to embrace his commitments to himself which included leaving a stressful job and the decision to get on medication to support his mental health.

So let's be honest, some of us have a toxic relationship with our hair. For me, I have had too many negative emotions towards my hair and have said some awful things to it. This week we are growing with Zenas Okanlawon and learning how to embrace our hair. She bravely shares her journey to love her hair despite the various challenges. Our relationship with hair is such a vulnerable one and it can if we allow it to be, a teacher of sorts. Tune in to hear more!!!⁠

In this episode I share my journey of embracing myself and tips that might help you in your journey.