Nuances

Nuances

By Nadine IshacEducationSelf-Improvement
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Nuances episodes

  • Ton gut te parle, avec Dr. Geneviève Labonté-Chartrand

    Qu’est-ce qui a poussé une psychologue clinicienne à sortir des sentiers battus et à s’intéresser au rôle de la nutrition et du microbiote intestinal dans la santé mentale? Experte dans son domaine, la Dre Labonté-Chartrand répond à cette question et à bien d’autres dans cet épisode, illustrant l’étendue de ses connaissances en alliant ses études académiques et ses formations en approches alternatives.

    50 min
  • Il n’y a pas de patience sans gratitude, avec Gabriel Julien

    Gabriel Julien, gagnant d’Occupation Double 2007 et participant à Loft Story : La Revanche en 2009, est une véritable inspiration pour toutes les personnes confrontées à des enjeux de santé mentale. Après un parcours marqué par des défis liés à la santé mentale, incluant quatre épisodes de psychose, il démontre avec force et courage que le rétablissement est non seulement possible, mais aussi porteur d’espoir. 

    1 hr 27 min
  • Healing from the Inside Out with ‪@Evolvingwithmandy‬

    Meet Amanda - known as Mandy in her community - a personal trainer and wellness coach passionate about empowering women through self-love, fitness, and spiritual growth. Her journey hasn’t been without challenges, but those experiences have shaped her mission to help other women overcome their own.

    In this episode, she joins me to discuss her story, the struggles she’s faced, and how they’ve influenced her holistic approach to coaching. We also dive into the unique certifications and tools she uses to help women transform their lives. With over a decade of experience as a CrossFit trainer (since 2011), Mandy is also PCES certified, a skilled Theta Healer, and an EFT & TFT practitioner.
    Take a minute and discover all the programs and services she offers on her website: https://evolvingwithmandy.com.
    📲 Follow Mandy on Instagram: @evolving_withmandy
    📲 Follow me on Instagram: @nadine_nuances
    🎧 Subscribe for more inspiring conversations every week!

    1 hr 6 min
  • Starting the Year in Style with Lina Saoumaa

    Is personal style just vanity? Think again. In this episode, I sit down with Lina from Style Reset MTL to talk about how embracing your personal style can boost confidence, enhance your daily life, and serve as a powerful act of self-care.


    We’ll cover:

     Why personal style isn’t shallow

     Tips for finding a style that reflects your authentic self

     How to use style to feel empowered every day


    Join the conversation and discover how small changes in your wardrobe can make a big difference in your mindset!


    Follow me on Instagram : @nadine_nuances

    1 hr 3 min

About Nuances

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By Nadine