En este episodio contamos de manera breve qué solemos hacer para manejar situaciones de estrés o ansiedad y cómo salir de ellas.

Nuestro método para relajarnos y controlar momentos de ansiedad

Hey! We are Katie and Nieves and this is our first podcast! 
We are from the US and Spain and we will talk about anything a 20-something could be worried about, from how we percieve time in different cultures to diy-ing or meeting new people during a pandemic. 
Stay tuned to hear our wild thoughts! 
Instagram: 
@justbarelysiglo20ladies

Society & Culture

Hey! We are Katie and Nieves and this is our first podcast! We are from the US and Spain and we will talk about anything a 20-something could be worried about, from how we percieve time in different cultures to diy-ing or meeting new people during a pandemic. Stay tuned to hear our wild thoughts! Instagram: @justbarelysiglo20ladies

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Nuestro método para relajarnos y controlar momentos de ansiedad

Nuestro método para relajarnos y controlar momentos de ansiedad