Knowing you want to get fit is one thing, but understanding there is a much deeper personal process happing is another. Adam and Kate are joined by Drew Manning, He is the New York Times best-selling author of Fit2Fat2Fit. Together, they discuss his Fit 2 Fat start, diving deep into the process, and the true understanding of why empathetic weight loss can truly find out more about you than just your outward appearance.
Learn More: https://fit2fat2fit.com/
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Nugent Magazine: nugentmagazine.com