Nunchucks & Ponytails

By Lisa Mahaffey

As a working mom, I understand the challenges we face in our day-to-day balancing work, life, relationships and the ever-elusive “me” time. Mommin’ ain’t for the faint of heart ladies! Nunchucks and P... more

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FAQs about Nunchucks & Ponytails:

How many episodes does Nunchucks & Ponytails have?

The podcast currently has 16 episodes available.

Nunchucks & Ponytails episodes:

December 10, 2020 Pregnancy after 40
This week we talk pregnancy after 40: the reasons, the risks and the rewards. I share my own experiences as well as go on a fact-finding mission regarding the things I don’t have a lot of knowledge about...apparently I don’t know everything (who knew??).

I'd love to hear your thoughts on this or any of the other episodes. I can be found:

email: [email protected]
IG: @nunchucks_and_ponytails
FB: Lisa Mahaffey
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52min
December 03, 2020 Elf on The Shelf: Yay or No F@cking Way?
This week we talk Christmas traditions, old and new,...including those devil elves on the shelf (you can tell which side of the fence I'm on) and just how different this year looks from years past. It's a little fun and a lot festive.
Instagram: @nunchucks_and_ponytails
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36min
November 26, 2020 Siblings: Friends or Foes?
Growing up an only child, I certainly had some preconceived notions as to what having siblings looked like and how incredible that would be. I realize now that I had NO clue what it was like to have multiple kids. Even watching my friends growing up with their siblings and as an adult, my friends with their kids....ZERO idea. Today I share with you my eye-opening adventure to date with my kiddos and some pretty cool shit I've learned along the way.
Forward any questions or comments about the show or anything else you may want to ask me by shooting me an email at [email protected] or send me a DM on my Instagram page @nunchucks_and_ponytails. I'd love to hear from you!! Who knows, YOUR question could end up being my next episode!
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31min
November 19, 2020 Postpartum Depression: More Than Just the Blues
This week we tackle the pretty intense topic of postpartum depression (PPD). I very honestly share my own personal struggles with PPD and offer a number of facts in order to give the stigma attached to postpartum depression a big ole middle finger.
*Disclaimer - This episode includes some very raw and true accounts of my PPD experience. Some listeners may be TRIGGERED by some of the situations, feelings or wordings used in this episode. Below, please find a list of Supports & Resources for you should you feel like you need to reach out.
Supports & Resources:
Pacific Post Partum Support Society www.postpartum.org Toll free: 1-855-255-7999
Canadian Mental Health Association http://cmha.bc.ca/documents/postpartum-depression-3
Reproductive Mental Health Program at BC Women's Hospital Toll free: 1-888-300-3088 Ext. 2025 *referral required
Health Link BC www.healthlinkbc.ca Call: 811
Crisis Intervention & Suicide Prevention Centre of BC http://crisiscentre.bc.ca Toll free: 1-800-784-2433
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30min
November 16, 2020 Introductions and Visions
In this first episode, I open up with a small glimpse into who I am, my motivations behind starting this podcast and what I envision for the future of it. Thank you for the listen, enjoy!!
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12min
November 13, 2020 Nunchucks & Ponytails (Trailer)
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1min

FAQs about Nunchucks & Ponytails:

How many episodes does Nunchucks & Ponytails have?

The podcast currently has 16 episodes available.