We end week 5 of our challenge today. I invite you to review the subtle shifts you have gone through this week and the previous ones. Later on today we will prepare for tomorrow’s/week 6 theme. Tomorrow we start our last week. I invite you to email me: [email protected] with progress or questions.

#mindful #mindfulness #mindsetshift #yogatherapy

Todays theme is Money and mindset. We get ourselves ready to be open minded open heart and willing to receive. At the end, we practice on receiving meditation for 12 minutes meditation is also available by itself or you can repeat whenever you need it. #mindful #mindfulness #mindsetshift #meditation #moneymindset #financialmindset

Today is about applying forgiveness to our current financial shift, especially if we are thinking and lack. We may not be able to change our past. Our past may affect our present. However, we can work on our present moment, reflecting on the past, so that way we may prevent future suffering.

#mindful #mindfulness #mindsetshift #yogatherapy #financialmindset

Today we express gratitude for what we hav vs focusing on what we don’t

#mindful #mindfulness #mindsetshift #finances #financialmindset

Today theme is financial shift. We need a little bit about tithing and we try to dive in a little bit deeper today into what our mindset about finances really is video for the meditation comes up next.

Today’s theme is about being willing to change our mindset towards money. Just allowing ourselves to have an open heart an open mind to the concept of changing our view, changing our perspective towards money. Whether you have a fearful-based projection towards money or not today is just, a day of allowing yourself to be receptive to see do you or do you not have a fearful base projection when it comes to money and how deeply rooted it may be within the body. Today we invite you to do non-dominant hand writing, as well as dominant hand writing. Today we also invite you to look at left brained questions which taps into our logical side, as well as write brain questions which tap into our emotional creative side. Allow yourself to be receptive to be inquisitive about what comes up from within you. Allow your body and your thoughts to be the experiment while you and your higher self be the scientist observing and watching whatever comes up.

#mindful #mindfulness #mindsetshift #yogatherapy #moneymindset

Today’s theme is to witness your ego’s perception about money. We did not wish to delay this video, although week, five to prepare us, for this video has not been rendered completely more references and more guidance will be provided with the week five video however, just like the implicit messages, lying in wading within our body affects our behaviors, affects our relationship with others, affects our relationship with ourselves, as well as our moods. They do the same thing when he comes to our finances today we practice what implicit message we have about money.

#mindful #mindfulness #mindsetshift #moneymindset

We are working this week on redefining our relationship with money.

Here are some of the references Luna mentions in her reading of this Week's work.

Marianne Williamson History: https://marianne2024.com/

https://williamsonlearningcenter.com/

A famous Henry Ford quote, “Whether you think you can, or you think you can't – you're right,”

https://www.cpapracticeadvisor.com/2014/07/15/whether-you-think-you-can-or-think-you-cant-youre-right/15980/#:~:text=15%2C%202014-,A%20famous%20Henry%20Ford%20quote%2C%20%E2%80%9CWhether%20you%20think%20you%20can,and%20certainly%20for%20technology%20initiatives.

Kriya yoga centers around three practices, tapas (discipline), svadhyaya (self-study), and ishvara pranidhana (devotion), which are designed to develop new, healthier samskaras (subliminal activators), “the indelible imprints left behind by our daily experiences”—good or bad, conscious or unconscious—that dictate our behavioral patterns.

https://www.yogajournal.com/lifestyle/health/kriya-cure/

Patanjali has referred to three essential components of kriya yoga: tapasya, swadhyay and Ishwarpranidhan.

They are interdependent. Together, the three comprise the path to Oneness. In isolation, not one of them can give the entire effect of kriya yoga. Tapasya means wilful withdrawal from sensual attachments and practice of some special psychophysical techniques or rites to elevate consciousness.

https://economictimes.indiatimes.com/blogs/the-speaking-tree/4-paths-of-kriya-yoga/

Today we review what we have done in Week 4 and then prepare for Week 5. Give yourself a pat on the back for the growth that you have accomplished these past couple of weeks and take notice of the change even if it is just a little bit we have completed one month of this work. How are you feeling this past week? May have been intense, because working with ourselves is one thing, but then working with others is another #mindful #mindfulness #mindsetshift #love 

Early day. Early start.

Mentioned Martin Luther King Jr.’s quote for today’s theme: Miraculous Relationship.

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” Martin Luther King Jr.

This one is tough again. Self care is necessary. #mindful #mindfulness #mindsetshift #yogatherapy #relationship