Just This

Nurturing Fertility Beyond the Science of Conception

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Fertility. It can be so heartbreakingly elusive for some, yet so effortless for others. We are here to support you wherever you are in your fertility journey.

In this episode, we'll explore the emotional, bodily and spiritual aspects of fertility and how they're all connected. We'll also discuss enjoyable - not stressful - ways to help women and their partners become parents.


Some of the topics we explore in this episode include:

  • how fertility is affected by mind, body, emotions, spirituality
  • exploring the challenges around conception
  • the importance of relaxation and igniting passion (including tips on how to achieve this)
  • warming the womb - what that is and how to do it
  • yoni steaming - what it is and how to do it
    • envisioning what it'll feel like to be pregnant and how life will be once a baby arrives - exploring visioning both the fun and not fun parts
    • recapping our top 5 tips for fertility


      • Resources:

      • we created a fertility ritual - be the first to dive into it
        • Ayurveda
          • Yoni Steaming
            • our podcast episode on Body Image during pregnancy
              • our podcast episode of Birth Preferences and when pregnancy and birth don't go to plan
                • PODCAST EPISODE COMING SOON: Yoni Steaming



                  • Have questions? Any other topics you want us to chat on? Leave us a voicemail here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.speakpipe.com/JustThis⁠⁠⁠⁠⁠⁠⁠⁠⁠


                  We are excited to share more episodes with you on topics that light us up and that YOU want us to talk about. Join in on the convo and tell us what you are loving or wanting more of at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.justthis.site⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


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                  Just ThisBy Amanda Scharpf and Jennifer Renee