Race Above FitCast Season 1

NutriGame Changers | Crafting Athletic Excellence | Shiny Surendran | Kunjal K Muddar


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Step into the World of  Race Above FitCast" I'm Kunjal K Muddar, your host, and today, we're embarking on an extraordinary journey to revolutionize your understanding of sports nutrition.

In the spotlight is the incredible Shiny Surendran, a trailblazing  sports nutritionist, armed with accredited Sports Dietitian (IOC & SDA), Preventive Health Nutritionist, Level 2 Kinanthropometrist (ISAK), Lecturer, Author and Speaker. She's here to shatter the myths and unveil the science behind peak athletic performance. Link Here : https://bit.ly/40dFgJ0 | Contact : 6381501165 | Website : https://shinysurendran.com/

In this episode, we're not just scratching the surface; we're diving deep into the world of sports nutrition. Shiny will unveil the secrets of body composition, decode the roles of fats and carbs, and uncover why extreme approaches can sabotage your game.

But that's not all; get ready for a nutrition rollercoaster as we explore the trending diets that have taken the sports world by storm. From keto to intermittent fasting, Shiny will navigate you through the maze, helping you make the right choices for your journey.

Whether you're a pro athlete, fitness fanatic, or simply curious about maximizing your potential, this episode is your passport to athletic excellence. Join us as we redefine sports nutrition with Shiny Surendran. It's time to level up!

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Race Above FitCast Season 1By Race Above | Kunnjal