Have you ever wondered why we eat what we eat? In this episode of NutriScience: Learn and Thrive!, we dive into the fascinating world of culture, ethnicity, and their impact on food and nutrition. From family meals to religious dietary rules, and from global food trends to the rise of vegetarianism and veganism, we explore how your identity and surroundings shape your eating habits.
Join us as we uncover how food is more than just fuel—it’s a reflection of who we are, where we come from, and how we live. Whether you're curious about halal and kosher foods, the Mediterranean diet, or how immigration changes food traditions, this episode is packed with insights that will make you see your plate in a whole new way.