The road to addiction recovery can be a trying process but equally beautiful and worth it in so many ways. We learn who we are again, how to take care of ourselves and what our needs are mentally, emotionally, and physically. Nutrition plays a vital role in addiction recovery.

In this episode, Sarah Steward of the Nutrition Steward will walk us through Nutrition's Role in Addiction Recovery.

WANT TO WATCH THIS EPISODE? https://youtu.be/Z6ZG5ni8Mak

ABOUT SARAH
Sarah Steward of The Nutrition Steward is a Holistic Nutritionist and Holistic Health Practitioner who helps people learn their body's unique needs by providing tailored, personalized lifestyle and nutrition recommendations so they can manage their symptoms and live a full life. Sarah has had a lifelong interest in health and pursued a career in this field after witnessing how much falls through the cracks in healthcare through her own health struggles, and those of her loved ones. You can often find her researching, cooking, playing video games, organizing, hiking, listening to 80’s new wave, watching Star Wars or Hallmark movies. Sarah lives with her husband in a quiet rural space of the Carolinas. She is 11 years sober and takes everything one moment at a time.

Here’s how to connect with Sarah:
Instagram: @thenutritionsteward
Facebook: @charlotteholisticnutrition
Website: www.thenutritionsteward.com 

ABOUT NOMINA:
Advanced Therapies for Advanced Mental Health

Nōmina Integrated Health clinics provide community-based mental health and addiction services across Canada. Our evidence-based therapies include ISTDP, EMDR, DBT, and DNF, delivered by master’s level registered psychotherapists.

Nōmina Wellness is our comprehensive stay mental health and addictions treatment facility for those needing more intensive healing programs and advanced care needs. We specialize in the holistic healing of dual diagnosis and more complex, treatment-resistant disorders.

GET IN TOUCH:
Website: https://www.nominawellness.ca
Instagram: https://www.instagram.com/nominawellness
Facebook: https://www.facebook.com/NominaWellness
YouTube: https://www.youtube.com/channel/UCwyV40yeCSnHQP7si42DY-A
LinkedIn: https://www.linkedin.com/company/37250020/admin/
Mental Health Moment Blog: https://www.nominahealth.ca/mentalhealthminuteblog

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