5/23/22- I talk to Amanda Christian, business owner, toddler mom, Certified Holistic Nutritionist and Herbalist about all things nutrition, gut health, healing and herbalism.

We talk about:

Pro-metabolic nutrition and eating

Healing by focusing on your mineral balance

Why we might be consuming too much water

What worked for us in healing our digestive systems

Emotional and nervous system health and it’s relation to gut health

Herbs and how to explore our relationship to them in a healthy way

Understanding the healing process

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