Whether or not you have an ADHD diagnosis, think you may be neurodivergent, or just struggle with hunger and fullness cues or the binge/restrict cycle, this episode is going to be helpful for you! I'm joined my Becca King (@adhd.nutritionist), a nutritionist specializing in helping ADHDers stop the binge eating cycle and find food freedom.

Connect with Becca on Instagram: https://www.instagram.com/adhd.nutritionist/ 

Need support with your 2023 health goals? Book a free call to see if 1:1 Nutrition Coaching with Devyn is a good fit for you: https://app.acuityscheduling.com/schedule.php?owner=17544780&appointmentType=21019750 

Find me on Instagram: https://www.instagram.com/devyn.derksen/ 

Find me on TikTok: https://www.tiktok.com/@devynderksen