156. Nutrition And Wellness Tips For Clear And Glowing Skin With Dr Jessie Hehmeyer

In this episode, I chat with Dr. Jessie Hehmeyer, a functional medicine doctor with a passion for healthy balanced living. Dr. Jessie and I discuss: Her journey into fitness, health, and wellness The essentials of healthy weight loss and maintenance  Mastering the middle ground rather than the all-or-nothing approach Accountability in health and wellness Common health issues Dr. Jessie sees in her clinic Nutrition, supplements, and wellness for clearer skin Tips for naturally youthful skin Dr. Jessie's wellness routines and rituals  

For the collagen supplement I recommend:  https://rejuvenated.com/my/danielle.collins/  and use the code DC for 10% off at checkout (AD/PR affiliate code)   You can connect with Dr. Jessie via https://www.wellempowered.com and on Instagram @wellempowered  Useful links: Get my weekly newsletter full of tips and inspiration Face Yoga and Gua Sha Teacher Training Courses My New Book, The Face Yoga Journal My Website My Blog My Book Danielle Collins Face Yoga My Audio Book Face Yoga Sessions   My Shop Follow me on social:  Instagram: @faceyogaexpert  Facebook: The Face Yoga Expert  Twitter: @faceyogaexpert  YouTube: The Face Yoga Expert  Linkedin: Danielle Collins  Pinterest: faceyogaexpert TikTok: faceyogaexpert Mentioned in this episode: 60% Off PURE PODCASTING Launch Package Offer! Invest in yourself!

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