<p>Kale , Alex, and Jamie talk nutrition basics, things coming up at the gym, and Kale and Alex try desperately to keep Jamie on topic. </p>

Kale , Alex, and Jamie talk nutrition basics, things coming up at the gym, and Kale and Alex try desperately to keep Jamie on topic.

<p>Kale , Alex, and Jamie talk nutrition basics, things coming up at the gym, and Kale and Alex try desperately to keep Jamie on topic.&nbsp;</p>

Nutrition Basics

Educate, inform, and entertain members of the Trollway CF Community.

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