In today's episode we introduce United By Strength Nutrition Coaching and the 15 years of trial and error that led to its manifestation. Chanelle digs up an email titled: Cadet Shymske's Get Fit Tips that was equal parts genuine advice and terrible attempt at hitting on her. We share some laughs at how many different nutrition approaches we have tried over the years and how much our outlook has changed in the last decade and a half. 

For nutrition coaching check out gumroad.com/unitedbystrength for our 'Strengthen' and 'Strong Start' programs. 

If you have any questions or would like more information hit us up at [email protected]