Licensed Nutritionist, Ricia Taylor, will discuss building the immune system, meal prepping, diet/mental health, and more during the pandemic.   Register below for a FREE meditation class for STRESS via Zoom. <a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbU11Wm8ySDgwYjZZbHp1SGNwUXZEWUpxRU1xQXxBQ3Jtc0ttNk5fdjk4dm12TmZqTy1KOTFLemdtUW5abTZ0cHVVNTZIUUtSRFFqcFAweW9HaVlmS2dNVElQTTdibmdSeVVJT1BsOEtGdmhYLWhWdVp3cmpDajJKcVJUeFFVcHlqandwdUdoaUs0VkNLaEJzU3NiVQ&q=https%3A%2F%2Fchipper-author-1923.ck.page%2Fc8450095fd" rel="nofollow" target="_blank">https://chipper-author-1923.ck.page/c...</a> 
Connect with Ricia: IG: @RiciaTaylor      
 Email: RiciaTaylor@gmail.com

Licensed Nutritionist, Ricia Taylor, will discuss building the immune system, meal prepping, diet/mental health, and more during the pandemic. Register below for a FREE meditation class for STRESS via Zoom. https://chipper-author-1923.ck.page/c... Connect with Ricia: IG: @RiciaTaylor Email: RiciaTaylor@gmail.com

Licensed Nutritionist, Ricia Taylor, will discuss building the immune system, meal prepping, diet/mental health, and more during the pandemic. &nbsp;&nbsp;Register below for a FREE meditation class for STRESS via Zoom. <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbU11Wm8ySDgwYjZZbHp1SGNwUXZEWUpxRU1xQXxBQ3Jtc0ttNk5fdjk4dm12TmZqTy1KOTFLemdtUW5abTZ0cHVVNTZIUUtSRFFqcFAweW9HaVlmS2dNVElQTTdibmdSeVVJT1BsOEtGdmhYLWhWdVp3cmpDajJKcVJUeFFVcHlqandwdUdoaUs0VkNLaEJzU3NiVQ&amp;q=https%3A%2F%2Fchipper-author-1923.ck.page%2Fc8450095fd" rel="noopener noreferrer">https://chipper-author-1923.ck.page/c...</a>&nbsp;
Connect with Ricia: IG: @RiciaTaylor &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
&nbsp;Email: RiciaTaylor@gmail.com

Nutrition During the Pandemic Part 1

Welcome to Black Girls Getting their SHIFT Together. A safe place for amazing black women to share open and honest conversations about mental health and wellness, self care, self love, and getting our SHIFT together!

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Nutrition During the Pandemic Part 1

Nutrition During the Pandemic Part 1