In this episode of the #theEDDMpodcast, we return to an

‘eat’ topic – nutrition and energy. I speak about the importance of adequate nutrition for energy production and recovery from illness, and how EDDM can help!

With each episode we will also have time for shout outs, pledges and examples of best practice so make sure you post yours on social media with the #EDDM and theEDDMpodcast! And we always finish off by mobilising our minds in the EDDM brainteasers - an opportunity for you to win a sought after EDDM badge!

Visit www.theEDDMproject.co.uk/theeddmpodcast for show notes!

theEDDMpodcast © 2024 by Jacqui Holmes is licensed under Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International. To view a copy of this license, visit creativecommons.org/licenses/by-nc-nd/4.0/