How do you have time to fit in a good exercise schedule and stay on point with nutrition for you and your family? We’re not sure! But we can talk about a few things that we’ve learned while trying to navigate health and wellness on a mom schedule. If you like what you hear please leave a review and also follow us on Instagram @notsocrunchypodcast @karstenoffield @aracelyfitness_18 @karstensplate @reyna_aracely1