On today's episode, Coach Duke sits down with Sports Nutrition Coach - Kelsey Poulter. They talk about the optimal meals for athletes, the importance of staying hydrated, and the common misconceptions around nutrition.

Kelsey is a dedicated sports nutrition coach who draws upon her personal athletic experiences, skills, knowledge, and genuine love for athletes to empower the health of athletes, elevate their talents and abilities, and generate sustainable results for both short-term and long-term goals in athletes and individuals alike. 

"Get Zoned In: A Baseball Coaching Podcast" is your go-to source for expert insights and advice on coaching. In each episode, experienced coaches discuss a variety of topics including creating effective practice plans, communicating with parents, and teaching goal setting to young athletes. Join us as we share tips, drills, and strategies for helping your players reach their full potential both on and off the field. Get Zoned In and take your coaching skills to the next level!

Zoned is where an athlete has to be to succeed and we will have fun developing, getting educated, and practice dominating the diamond one pitch at a time.

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