Tara Collingwood is a renowned Sports Dietician, author and TV personality. She has served as the Dietician for the Orlando Magic, UCF Athletics, the WWE and the USTA. She is a performance coach at the prestigious Johnson & Johnson Performance Institute where she teaches executives how to manage their energy. In this podcast she discusses how coaches can improve their own energy levels, stay healthy throughout the long dual match season, how to speak with athletes about their dietary habits and much much more.