Good Enough Nutrition

Nutrition For Endometriosis: what's missing from the conversation

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Welcome back! Join me as I chat about four things that I think are missing from the conversation when it comes to nutrition for endometriosis.

In this episode, I chat about:

  • The foundation of eating for endo: regularity and adequacy
  • Why you’re better off focusing on what to ADD in rather than take away
  • The difference between gluten-free and low gluten
  • That nutrition changes often don’t have to be forever

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    Enjoy!

    Nadia xx


    MY LINKS:

    Website: ⁠⁠https://ohwellco.com.au/⁠⁠

    Instagram: ⁠⁠https://www.instagram.com/nadiamaxwellnutrition/⁠⁠

    Free Stuff: ⁠https://ohwellco.com.au/free-stuff⁠⁠

    Nourish For Endometriosis online course: ⁠⁠https://ohwellco.com.au/endometriosisdiet⁠⁠

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    Good Enough NutritionBy Nadia Maxwell