Join certified nutritionist and Bold trainer Melissa Kirkwood for an 11-minute Bold Talk on healthy eating habits for older adults. Discover why nutrition is important as you age, and learn simple ways to make it a priority for your health.

Join certified nutritionist and Bold trainer Melissa Kirkwood for an 11-minute Bold Talk on healthy eating habits for older adults. Discover why nutrition is important as you age, and learn simple ways to make it a priority for your health.

Join certified nutritionist and Bold trainer Melissa Kirkwood for an 11-minute Bold Talk on healthy eating habits for older adults. Discover why nutrition is important as you age, and learn simple ways to make it a priority for your health.

Nutrition for Healthy Aging

Join expert speakers to learn about healthy aging topics, from nutrition to exercise for brain health. Get tips to add to your daily routine and expand your knowledge on key health and wellness topics for older adults.

Brought to you by Bold, an online exercise program designed to help older adults live their happiest, healthiest lives.

Not a Bold member? Check if you're eligible for Bold at no cost through your health plan or provider, and start your personalized classes today.

Health & Fitness

Join expert speakers to learn about healthy aging topics, from nutrition to exercise for brain health. Get tips to add to your daily routine and expand your knowledge on key health and wellness topics for older adults. Brought to you by Bold, an online exercise program designed to help older adults live their happiest, healthiest lives. Not a Bold member? Check if you're eligible for Bold at no cost through your health plan or provider, and start your personalized classes today.

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Nutrition for Healthy Aging

Nutrition for Healthy Aging