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Hypermobility seems like a structural issue, but IS DEEPLY effected by your nutrition. I'm speaking with a Dance Registered Nutritionist Dietitian who specializes in hypermobile athletes.
IG @kristen_koskinen_rdn
www.eatwellpros.com
IG @alignfitnessbyallie
www.alignfitnessbyallie.com
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Hypermobility seems like a structural issue, but IS DEEPLY effected by your nutrition. I'm speaking with a Dance Registered Nutritionist Dietitian who specializes in hypermobile athletes.
IG @kristen_koskinen_rdn
www.eatwellpros.com
IG @alignfitnessbyallie
www.alignfitnessbyallie.com