Beyond The Pointe

Beyond The Pointe

By Allie ChristensenEducationArtsSelf-ImprovementPerforming Arts
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Beyond The Pointe episodes

  • Ballet For The 21st Century - Austin Crumley

    Our teaching practices in the studio are far behind in many ways + Austin Crumley is leading the charge in bring our teaching methods into the 21st century with culture, corrections, + concepts.

    Instagram @austincrumley

    Ballet Reeducation Courses

    More tips + info at www.alignfitnessbyallie.com

    Instagram + Youtube @alignfitnessbyallie

    58 min
  • Working Through Injury - Leah Bueno

    Knowing how to work when you have an injury is a skill we all need to aquire. This is also a team life event, + Leah is a pro at working with dancers through injury.

    IG @thepilatesdancer

    www.performancepilatesrehab.com

    More info at alignfitnessbyallie.com

    IG @alignfitnessbyallie

    45 min
  • Turnout - The Inner Life of Ballet - Alicia Head

    Master Teacher, + creator of The Inner Life Of Ballet is discussing the misunderstandings of turnout + how she approaches teaching turnout. You can Learn more about Alicia on Instagram at @innerlifeofballet

    Upcoming workshop dates for Inner Life of Ballet

    "Turnout From the Ground Up" Oct. 8 & 9

    "Arabesque From the Inside Out" Feb. 4 &5, 2023

    More dance info at www.alignfitnessbyallie.com

    Instagram @alignfitnessbyallie

    1 hr 5 min
  • Creating iuSui- Aleth Berenice
    Professional dancer Aleth Berenice, shares about taking dance on to, + under the water as she created the dance film iuSui.

    Instagram @_iusui

    More information from Align Fitness visit

    Instagram @alignfitnessbyallie

    www.alignfitnessbyallie.com

    55 min
  • Body Bank Account

    What is your body bank account + what is it telling you? This might be my favorite analogy to understand what your body is telling you. This can guide your technique, workouts, + relaxation!

    DANCER STRONG™ Program is open for enrollment! Learn more at www.alignfitnessbyallie.com/dancerstrong

    Instagram @alignfitnessbyallie

    22 min
  • Becoming A Choreographer - Lindsay Folkman

    Award Winning Choreographer, Lindsay Folkman speaks to her "unconventional dance training" + her path to creating stories on stage that leave the audience feeling emotions they didn't know they could feel in a theater.

    LindsayFolkman.com

    AlignFitnessByAllie.com

    @alignfitnessbyallie

    58 min
  • The Confident Dancer - Kirsten Kemp

    High Performance Coach Kirsten Kemp offers highly specialized support to optimize mindset, emotional wellness + career strategy for dancers.

    This is a women every dancer should know

    More info at www.theconfidentdancer.com

    Instagram @kirsten_theconfidentdancer

    www.alignfitnessbyallie.com

    Instagram @alignfitnessbyallie

    1 hr
  • The Whole Dancer - Jess Spinner

    Looking at our bodies in one piece, Holistic Nutrition and Life Style Coach Jess Spinner shares some easy wins to being our healthiest self.

    Visit thewholedancer.com for more information + free courses

    IG @thewholedancer

    Youtube

    More info from Allie at www.alignfitnessbyallie.com

    IG @alignfitnessbyallie.com

    41 min
  • Nutrition For Hypermobile Dancers - Kristin Koskinen

    Hypermobility seems like a structural issue, but IS DEEPLY effected by your nutrition. I'm speaking with a Dance Registered Nutritionist Dietitian who specializes in hypermobile athletes.

    IG @kristen_koskinen_rdn

    www.eatwellpros.com

    IG @alignfitnessbyallie

    www.alignfitnessbyallie.com

    1 hr 1 min
  • Building Resilient Dancers - Amy Saloner + Lisa Spencer

    These professionals have combined their knowledge of nutrition + mental health to serve the dance world + their parents!

    Sign up for their workshop IG: @resilientfamily_resilientteen @lisaspencernutrition First workshop Our workshop is Wednesday February 16th 2022 at 5pm PST More dance tips at @alignfitnessbyallie

    52 min

About Beyond The Pointe

From the publisher's feed

As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing…