Our teaching practices in the studio are far behind in many ways + Austin Crumley is leading the charge in bring our teaching methods into the 21st century with culture, corrections, + concepts. 

Instagram @austincrumley

Ballet Reeducation Courses 

More tips + info at www.alignfitnessbyallie.com

Instagram + Youtube @alignfitnessbyallie

Knowing how to work when you have an injury is a skill we all need to aquire. This is also a team life event, + Leah is a pro at working with dancers through injury. 

IG @thepilatesdancer

www.performancepilatesrehab.com

More info at alignfitnessbyallie.com

IG @alignfitnessbyallie

Master Teacher, + creator of The Inner Life Of Ballet is discussing the misunderstandings of turnout + how she approaches teaching turnout. You can Learn more about Alicia on Instagram at @innerlifeofballet

Upcoming workshop dates for Inner Life of Ballet

"Turnout From the Ground Up" Oct. 8 & 9

"Arabesque From the Inside Out" Feb. 4 &5, 2023

More dance info at www.alignfitnessbyallie.com

Instagram @alignfitnessbyallie

Professional dancer Aleth Berenice, shares about taking dance on to, + under the water as she created the dance film iuSui. 

Instagram @_iusui

More information from Align Fitness visit

Instagram @alignfitnessbyallie

www.alignfitnessbyallie.com

What is your body bank account + what is it telling you? This might be my favorite analogy to understand what your body is telling you. This can guide your technique, workouts, + relaxation! 

DANCER STRONG™ Program is open for enrollment! Learn more at www.alignfitnessbyallie.com/dancerstrong

Instagram @alignfitnessbyallie

Award Winning Choreographer, Lindsay Folkman speaks to her "unconventional dance training" + her path to creating stories on stage that leave the audience feeling emotions they didn't know they could feel in a theater. 

LindsayFolkman.com

AlignFitnessByAllie.com

@alignfitnessbyallie

High Performance Coach Kirsten Kemp offers highly specialized support to optimize mindset, emotional wellness + career strategy for dancers. 

This is a women every dancer should know 

More info at www.theconfidentdancer.com

Instagram @kirsten_theconfidentdancer

www.alignfitnessbyallie.com

Instagram @alignfitnessbyallie

 

Looking at our bodies in one piece, Holistic Nutrition and Life Style Coach Jess Spinner shares some easy wins to being our healthiest self. 

Visit thewholedancer.com for more information + free courses

IG @thewholedancer

Youtube 

More info from Allie at www.alignfitnessbyallie.com

IG @alignfitnessbyallie.com

Hypermobility seems like a structural issue, but IS DEEPLY effected by your nutrition. I'm speaking with a Dance Registered Nutritionist Dietitian who specializes in hypermobile athletes. 

IG @kristen_koskinen_rdn 

www.eatwellpros.com

IG @alignfitnessbyallie

www.alignfitnessbyallie.com

 

These professionals have combined their knowledge of nutrition + mental health to serve the dance world + their parents! 

Sign up for their workshop   IG: @resilientfamily_resilientteen @lisaspencernutrition    First workshop Our workshop is Wednesday February 16th 2022 at 5pm PST    More dance tips at @alignfitnessbyallie