Beyond The Pointe

These components of a dancers week are tried + tested. I pulled together the 5 most successful habits to add to anyones week to be your best dancing self in the studio, + your best human self out.

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Good things don't come easy, but they can be FUN + enjoyable! Alexandra is a shining example of that as she shared with us what training has looked like coming back into the studio

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Professional Dancer Macyn Vogt did not have the traditional ballerina start + she is sharing how she translated her athletic mind set into ballet.

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Professional Dancer + Actress Kylie Jefferson, has spent a vibrant hour discussing the dance world + the value a dancer MUST hold for themselves in it.

This episode is packed of wisdom, giggles, insights, + guidance. This woman is changing the dance world + I can't wait for you to hear her

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Answering 3 of the most commonly asked questions to make your studio life easier.

From How to address injuries with the teachers to stretching tips, this is a great episode to help set expectation for your self

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This dancer has a body that most would say "no, you can't dance". Dancing with a with 9 fused vertebra is not easy, but Jessica continues to figure out how she can move healthfully as well as aesthetically pleasing for Ballet.

This conversation was an inspiration to be part of + I hope it is for you too.

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Bring the best of ballet class to an adults ONLY platform, Julie Gill has created Broche Ballet, an online adult ballet class platform.

The needs, corrections, + pace for an adult dancer is different in order to give the dancer the best ability to excel. Julie is sharing why her classes are so successful + loved + some awesome tips for any level of adult dancer

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Adult dancers have different training needs then kids + the dance world does not always support those differences.

I'm addressing some of the most common issues I encounter when working with adult dancers

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Dancer Strong™ Program info

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Our growth, metabolism, gut, brain + so many other functions come from hormones. Why do we NOT talk about this in the dance world? Why is it "OK" for females to not have their periods?

AusDancersOverSeas is with us today dropping so much information to look at as an athlete.

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Dance Theatre of Harlem dancer, Stephanie Rae Williams is sharing her 12+ years professional experience in the company, how she got her, mental health, + more!

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