<p>This podcast discusses the pregame meal and post-game meal, healthy snacks, and how to gain or lose weight safely. </p>

This podcast discusses the pregame meal and post-game meal, healthy snacks, and how to gain or lose weight safely.

<p>This podcast discusses the pregame meal and post-game meal, healthy snacks, and how to gain or lose weight safely.&nbsp;</p>

Nutrition for the Baseball and Softball Athletes- Part 1

"I am a sports medicine physician focusing on the young athlete. I created the SportsDoc podcast to help young athletes achieve their goals by becoming the best athlete they can be and to play sports throughout high school, college, and beyond.  I understand what it takes to work out properly, and how to recover from a sports injury. I understand how to get ready for game day, tournaments, and college recruitment. I know how to help boost your performance, stay injury-free, and be the best athlete you can be."

Sports

Medicine

Health & Fitness

Fitness

"I am a sports medicine physician focusing on the young athlete. I created the SportsDoc podcast to help young athletes achieve their goals by becoming the best athlete they can be and to play sports throughout high school, college, and beyond. I understand what it takes to work out properly, and how to recover from a sports injury. I understand how to get ready for game day, tournaments, and college recruitment. I know how to help boost your performance, stay injury-free, and be the best athlete you can be."

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Nutrition for the Baseball and Softball Athletes- Part 1

Nutrition for the Baseball and Softball Athletes- Part 1