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Nutrition For Training and Performance with BASE Coach Jason Deknatel
Jack Thomas brings back BASE Coach Jason to talk about nutrition for performance and training. They discuss hydration, what you should be consuming pre and post workout and considerations for strength and endurance training.
GUEST RESOURCES
JASON DEKNATEL INSTAGRAM instagram.com/jason_basebkk/
BASE RESOURCES
CONTACT US [email protected]
BASE WEBSITE basebangkok.com
BASE FACEBOOK facebook.com/basebangkok
BASE INSTAGRAM instagram.com/basebangkok
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By BASE Bangkok
5
44 ratings
Jack Thomas brings back BASE Coach Jason to talk about nutrition for performance and training. They discuss hydration, what you should be consuming pre and post workout and considerations for strength and endurance training.
GUEST RESOURCES
JASON DEKNATEL INSTAGRAM instagram.com/jason_basebkk/
BASE RESOURCES
CONTACT US [email protected]
BASE WEBSITE basebangkok.com
BASE FACEBOOK facebook.com/basebangkok
BASE INSTAGRAM instagram.com/basebangkok