Nicole Burbank, a nutritional therapy practitioner with a background in functional and precision medicine, joins me for the next few episodes to dive into your endocrine system. A properly functioning endocrine system is a critical aspect of your health as it is often referred to as the “second brain”.

 

Nicole will be sharing some information about your endocrine system, the impact of system imbalances on your health, and some natural ways to boost your endocrine function. This is a fascinating episode exploring how closely related our guts are to our brains.

 

What you’ll hear in this episode:

[1:05] What is an endocrine cell?

[3:00] Why is the gut often referred to as the second brain?

[6:36] How can imbalances in our gut lead to digestive issues or impact our overall health?

[12:34] Are there natural ways to optimize the function of the endocrine cells in the gut?

[18:10] How do you uncover your specific bio-individuality traits?

[22:00] Why does stress have such a negative impact on the body and what are some quick ways to mitigate stress?

 

Connect with Nicole:

IG: @yourhealthyhappyjourney

https://www.yourhealthyhappyjourney.com/

 

*Submit your question to be answered on the podcast: https://www.jilliantedesco.co/podcast

 

* Connect with me on IG @jilliantedesco

 

*Order your copy of my book, Owning the Wait, now! jilliantedesco.co