Sober Yoga Girl

Nutrition in Sobriety (Part 2) with Steph Prangley


Listen Later

Tune into this episode to learn more about Steph Prangley's suggestions for nutrition in sobriety. Alex asks some questions - what should we eat to be well while sober?  Steph Prangley is a Nutritional Therapy Practitioner and Sober Coach living with her husband, 3 dogs, and too many houseplants in Greenville, SC. She runs The Sober Rebellion, a virtual private practice helping clients use nutrition and functional wellness practices to enhance recovery efforts, repair their body from the damage done with long-term alcohol use, and address underlying conditions that often overlap with chronic alcohol use. Connect with Steph at: https://www.thesoberrebellion.com/ or Instagram @thesoberrebellion

Support the show

Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://www.soberyogagirl.com

Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/



...more
View all episodesView all episodes
Download on the App Store

Sober Yoga GirlBy Alexandra McRobert

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

70 ratings


More shows like Sober Yoga Girl

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,707 Listeners