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This video is a summary and analysis of the Life Science Health System chapter 5: Introduction to Nutritional Science by TC Fry

0:00 Introduction

6:20 What constitutes Nutrition?

12:08 Physiological criteria foods must meet

23:23 Non-food nutritional factors

24:44 Conventional nutritional teachings, RDAs

27:21 New US government food guidelines

34:39 Human habits throughout history

36:57 Negative nutrition

43:47 Dietary follies of health seekers

46:02 Dietary schools and their fallacies

50:51 Food combining

52:36 Q&A

56:53 Raw food vs cooked food

Access the lesson at: https://terrain.wiki/index.php?title=Introduction_To_Nutritional_Science