Sethbailin.com

TexasFruitFestival.com

TheFruitCompanion.com

0:00 Intro

3:00 Music

7:28 The Food, Casa De Luz, Books

11:20 Speaker's Panel, Seth's Talk

13:53 Fruitarian vs Frugivore

17:20 Barton Springs

18:55 Joe, transcending fake food

26:25 John, his 220 day juice feast

34:33 Linnea, feeling best on plants

39:46 Dulce, the power of intention

44:47 Vic, community support systems, finding fruitarianism

52:24 Maya, free-schooling mom, eating seasonally

59:10 Darren, growing and raising food

1:04:17 Alex, transitioning to plant based

1:08:46 Dave, the Health Energy Time Money Flywheel

1:21:04 Outro

Thank you for listening

Thank you Gourgen Gevorgyan

MyFootFunction.com | use coupon code "radicalhealth" at checkout

Produced, hosted, and edited by Seth Bailin

SethBailin.com

Nothing on this podcast is medical advice, and none of the information presented is meant to diagnose or treat any illness. Always consult your registered physician before making changes.

0:00 Intro

2:38 Gourgen’s background

7:14 How bunions are developed

11:24 How to reverse bunions and realign the foot

14:52 Other pains and injuries that can manifest from faulty foot mechanics

18:50 Most cases of bunions are solvable, surgery, exercise, whole body mechanics

23:46 Equipment, toe spacers

26:39 Alternative footwear options

32:38 Exercises, massage, awareness, alignment, flexibility, strength

42:06 The Shoe Effect, Sri Lanka, Isolating the variable of genetics

48:20 The Shoe Effect, foot dimensions, plantar pressure data

53:58 Are shoes necessary for humans?

58:34 Arches as shock absorbers, flat feet, twisted plate theory

1:08:33 How did we get here? Shoes as a symbol of social standing, fashion deformity

1:16:23 MyFootFunction.com and the Foot Function app

1:21:18 Use coupon code radicalhealth at checkout

1:22:14 Outro, sethbailin.com

Randy Ryan went from selling juices to selling land. He tells us about his journey and we discuss the epic variety of nature’s dining table, coconuts, bananas, babaco, mango, orange, peaches, berries, growing food in Massachusetts, Pennsylvania, south Florida, Ecuador, resource sovereignty, homesteading, communities in the jungle, financial health and prosperity, planetary warming, reducing your impact on the world, and taking personal responsibility.

Earth Farm 9 on YouTube: https://www.youtube.com/@EarthFarm9

Fruit Haven Ecovillage: https://fruithaven.land/

Radical Health on Instagram: https://www.instagram.com/radicalhealthzine/

The Fruit Companion book: https://www.sethbailin.com/the-fruit-companion.html

Seth Bailin's library of notes: https://www.sethbailin.com/library.html

Thanks to Dave Escamilla for having me on the Rapid Regeneration podcast.

We'll both be at the Texas Fruit Festival in Austin, October 19-20, 2024, a free event, for enjoyment and celebration of fruit and health at the beautiful Casa de Luz.

In this episode, Dave and I dive into my book the Fruit Companion and discuss how to source the best quality and widest variety of fruits, how to avoid waxes and pesticides, eating local, and more.

We also discuss ancient hygienic secrets, creating paradise by making personal changes, body chemistry, and the upcoming Texas Fruit Festival.

Notice: This is not medical advice. The speaker is not a licensed health practitioner, health coach, or guru, and does not give medical advice. The presented information should not be used for diagnosing or treating a health problem. Always seek personal medical or health advice from a licensed physician.

Furthermore, don't readily take anything as truth. Examine all presented information with an open mind. The ideas in this podcast do not necessarily reflect the opinions of the speaker or producer, as they are under constant revision and are subject to change upon acquisition of new information and experience.

sethbailin.com

rapidregeneration.com

texasfruitfestival.com

Thank you to Sarina Farb for this conversation | bornvegan.org

Hosted and produced by Seth Bailin | sethbailin.com | sethbailin.com/library | thefruitcompanion.com

Thanks to all who asked questions for today's show.

Written, produced, and edited by Seth Bailin | sethbailin.com