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Nutrition Lifestyle Tips - The Myth of the 80/20 Rule and Seasonal Eating is Best
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Let's chat nutrition from a Holy Health perspective. Mitch and Amanda share their recent exploration into the popular 80/20 saying as well as the importance of eating seasonally and the energetic aspects of your diet.
Connect with us!
Youtube
Email
Instagram
Mitch - Substack
Mitch - Instagram
Mitch - Facebook
Amanda - Website
Amanda - Youtube
Amanda - Instagram
Amanda - Substack
Please share the show and leave a rating and review!
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By Holy HealthSend us a text
Let's chat nutrition from a Holy Health perspective. Mitch and Amanda share their recent exploration into the popular 80/20 saying as well as the importance of eating seasonally and the energetic aspects of your diet.
Connect with us!
Youtube
Email
Instagram
Mitch - Substack
Mitch - Instagram
Mitch - Facebook
Amanda - Website
Amanda - Youtube
Amanda - Instagram
Amanda - Substack
Please share the show and leave a rating and review!