<p>In this episode, I talk about my experience with diet and nutrition. Starting from my experience in the space to working with experts in the field. I then talk on my method in making weight for competition, post weigh in nutrition, and the supplements I taken and have taken.</p>

In this episode, I talk about my experience with diet and nutrition. Starting from my experience in the space to working with experts in the field. I then talk on my method in making weight for competition, post weigh in nutrition, and the supplements I taken and have taken.

Nutrition / Making Weight + Pre Competition Nutrition / Supplements

A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

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Nutrition / Making Weight + Pre Competition Nutrition / Supplements

Nutrition / Making Weight + Pre Competition Nutrition / Supplements