Rishab

Nutrition mindset for chads


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Is eating healthy food a pain in the a**? (Yes)


Then know how to ACTUALLY stick to eating clean food consistently :)


Subscribe to become a superhuman.


Time stamps-


00:00 - Having a binary vision

06:31 - Consistency is highly underrated

08:23 - Sustainable diet

09:19 - How to handle cravings

12:45 - Outro

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RishabBy Rishab Arora