Episode 8

In this episode, I sit down with Mindset & Wellness Coach Alycia Wells. Coach Wells is a certified wellness coach by Integrative Nutrition and Certified Reiki Practitioner. She specializes  in the mind, body, connection and strategic planning to accomplish goals. She has overcome symptoms of ADHD, fibroids, and anxiety by getting proper sleep, exercising, and being more intentional about her eating habits! 

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