Sign up to save your podcasts
Or
Share Nutrition & Performance | Registered Dietitian & Nutrition Scientist Analyzes my Blood Work & Answers your Questions!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Nutrition & Performance | Registered Dietitian & Nutrition Scientist Analyzes my Blood Work & Answers your Questions!
In this episode Emma sits down with Ashley, Lead Nutrition Scientist and Registered Dietitian at InsideTracker. In this episode they analyze Emma's blood work data and dive into certain biomarkers like cortisol, vitamin D, iron, & more, the importance of optimizing these levels & how to improve them with nutrition & lifestyle changes! We also answer your questions about nutrition & performance as active individuals. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.
Subscribe to the Convos Over Cold Brew Patreon for bonus content!
Click here to shop Convos Over Cold Brew merchandise!
OFFERS:
InsideTracker | Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Emma Abrahamson
4.9
11221,122 ratings
In this episode Emma sits down with Ashley, Lead Nutrition Scientist and Registered Dietitian at InsideTracker. In this episode they analyze Emma's blood work data and dive into certain biomarkers like cortisol, vitamin D, iron, & more, the importance of optimizing these levels & how to improve them with nutrition & lifestyle changes! We also answer your questions about nutrition & performance as active individuals. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.
Subscribe to the Convos Over Cold Brew Patreon for bonus content!
Click here to shop Convos Over Cold Brew merchandise!
OFFERS:
InsideTracker | Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan.
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
More shows like Convos Over Cold Brew with Emma Abrahamson
View all
The CITIUS MAG Podcast | A Running + Track and Field Show
1,835 Listeners
Не учи меня жить
27 Listeners
Nobody Asked Us with Des Kara
1,748 Listeners