Sign up to save your podcasts
Or
Share Nutrition Periodization | The Sports Fuel Strategy of Champions | Shiny Surendran | Kunjal K Muddar
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Nutrition Periodization | The Sports Fuel Strategy of Champions | Shiny Surendran | Kunjal K Muddar
Welcome to "Race Above FitCast" with Kunjal K Muddar and the dynamic Shiny Surendran, a accredited Sports Dietitian (IOC & SDA), Preventive Health Nutritionist, Level 2 Kinanthropometrist (ISAK), Lecturer,Author and Speaker. Get ready for a turbocharged dive into sports nutrition secrets. Link Here : https://bit.ly/40dFgJ0 | Contact : 6381501165 | Website : https://shinysurendran.com/
Athletes transform their nutrition game with personalized plans for every training phase. Shiny introduces "Nutrition Periodization" – optimizing in-season, off-season, and tapering diets.
Say goodbye to old-school carb loading. Shiny's got the scoop on protein power and energizing healthy fats.
But wait, there's more! Explore the psychology of athlete eating habits, uncovering the emotional impact on performance.
Long-distance race? Discover a breakfast blend of carbs, fats, and proteins. Post-workout, supercharge recovery with Shiny's protein shake wisdom.
Shiny Surendran is redefining sports nutrition. Tune in for the future of athletic excellence!
View all episodes
By Race Above | KunnjalWelcome to "Race Above FitCast" with Kunjal K Muddar and the dynamic Shiny Surendran, a accredited Sports Dietitian (IOC & SDA), Preventive Health Nutritionist, Level 2 Kinanthropometrist (ISAK), Lecturer,Author and Speaker. Get ready for a turbocharged dive into sports nutrition secrets. Link Here : https://bit.ly/40dFgJ0 | Contact : 6381501165 | Website : https://shinysurendran.com/
Athletes transform their nutrition game with personalized plans for every training phase. Shiny introduces "Nutrition Periodization" – optimizing in-season, off-season, and tapering diets.
Say goodbye to old-school carb loading. Shiny's got the scoop on protein power and energizing healthy fats.
But wait, there's more! Explore the psychology of athlete eating habits, uncovering the emotional impact on performance.
Long-distance race? Discover a breakfast blend of carbs, fats, and proteins. Post-workout, supercharge recovery with Shiny's protein shake wisdom.
Shiny Surendran is redefining sports nutrition. Tune in for the future of athletic excellence!